Magnesium Chloride Bath Recipe

This bath is also great for skin irritation and purifying tissues as well as well as boosting levels of magnesium in the body.

• 1 box baking soda

• 2 cup Epsom salt

• 1 cup magnesium chloride flakes

Pour all these ingredients into the tub and soak for 30 minutes 2-3 times per week. This magnesium chloride bath possesses properties to help with pain and muscle spasm relief as well as restoring the body by detoxing at a cellular level. The baking soda helps to draw out toxins and the sulfur works on the skin. Some other issues this magical bath works on is GI conditions such as IBS, IBD, constipation, and cramping, as well as autoimmune diseases, low thyroid, restless leg syndrome, chronic fatigue syndrome, fibromyalgia, Parkinson’s, migraine headaches, and many other abnormalities.