Food Correlations for Meridian Access Points
STOMACH – Apple cider vinegar (1 to 2 teaspoons in 8 to 10 ounces of water with meals), cabbage (juice), potato (juice), yogurt and cottage cheese with active cultures, whole grain cereals, brown rice, figs, sprouted lentils, and mung beans, papaya, pineapple, etc.
SPLEEN – Citrus fruits, grapes, kiwis, guavas, peppers, Shiitake and other mushrooms, mangos, papayas, black currants, berries, etc.
PANCREAS – Whole grains such as barley, bulgar, buckwheat, brown rice, Jerusalem artichokes, beets, onions, legumes, kiwis, avocados, raw Brazil nuts, raw pistachio nuts, raw sunflower seeds, etc.
LARGE INTESTINE – Yogurt and cottage cheese with active cultures, whole grains, apples, pears, dates, prunes, artichokes, fish, eggs (free range), parsley, fresh vegetable juices, dandelion leaves, etc.
LUNG – Garlic, onions, leeks, citrus fruits, guava, black currants, kiwi, sweet potatoes carrots dark leafy green vegetables, peppers, fresh fish, etc.
BLADDER – LOTS of good water, cranberries, gooseberries, blueberries, parsley, carrots, celery, cucumber, dark leafy green vegetables, yogurt with active cultures, etc.
KIDNEY – Parsley, celery, dandelion leaves, barley water, apricots, all fresh fruits and vegetables (especially raw), LOTS of good, clean water, etc.
GALL BLADDER – Whole grain porridge, apples, lemons, globe artichokes, beet leaf/root, radishes, etc.
LIVER – Beet leaf and root, carrots, apples, dark green leafy vegetables like chicory, onions, garlic, and dandelion leaves, etc.
SMALL INTESTINE – Unpasteurized honey, whole oats and other whole grains, cabbage and other green leafy vegetables, bananas, berries, pineapple, papaya, etc.
HEART – Garlic, onions, all fresh fruits and vegetables and especially grapes and peas, watercress and chicory, whole grains, broad beans, extra-virgin, olive oil, etc.
THYROID – Nori, dulse, and other seaweed, fish, organic liver, radishes, carrots, spinach, apricots, asparagus, walnuts, sesame seeds, sunflower seeds, avocados, whole grain cereals, bananas, raw only: cruciferous (cabbage family) vegetables, etc.
ADRENALS – Citrus fruits, kiwi, guava, berries, black currants, peppers, mushrooms, potatoes, cauliflower, melons, watercress, Brussel sprouts, tomatoes, turnip, pineapple, etc.
PROSTATE – Pumpkin seeds, fish, Brazil nuts, sesame seeds, almonds, carob, etc.
TESTICLES – Whole grain cereals, organic beef, raw nuts and seeds, avocados, eggs (free range), etc.
OVARIES – Strawberries, peaches, cabbage, tomatoes, dandelion leaves, apples, asparagus, figs, broccoli, pears, cherries, beets, apricots, currants, parsley, peas, whole grains, legumes or beans, etc.
UTERUS – Avocados, brown rice, peas, raw nuts and seeds like sesame seed, dark green leafy vegetables such as bok choy, root vegetables, whole grains, etc.
PITUITARY – Whole grain cereals, wheat germ oil, sunflower seed, spinach, turnip, beets, tomato, pumpkin, mango, asparagus, broccoli, papaya, avocado, legumes, etc.
GOVERNING/ CONCEPTION VESSEL – Whole grains, legumes, seeds, nuts, leafy greens, winter squash, sardines, Brewer’s Yeast, tomato, broccoli, avocado, etc.