Biohacking Conference / Bulletproof Coffee
A great coffee recipe from my Second Annual Bulletproof Conference.
Just got back from the Second Annual Bulletproof Conference to learn about the latest and greatest in bio-hacking technologies, flow state, nutrition, meditation and just have some fun with my mentors, friends and other nerds. It was hard to pick which talks to attend considering there was two interesting topics going on at all times. In addition, a small but unmistakable group of exhibitors with all list of the latest and greats hacks into a healthier happier life with the use of nutrition, exercise, supplements, and technologies. Some of my favorite memories include getting the ladies from Sweet Beat's HRV levels elevated with acupuncture even while they worked, getting lazered by Josh from Klaser, and a vitamin IV drip with Dave Asprey from Dr. Lo.
Not to mention Bulletproof coffee available at all times. I have modified the recipe below...
FYI! It’s important to implement Bulletproof Upgraded MCT Oil slowly into your diet. It can cause loose stool!
1 TSP-1 TBSP Bulletproof Upgraded MCT Oil (I’ve even used Olive Oil in a pinch)
1/2 TBSP- 1 TBSP Bulletproof Ghee
For extra flavor add 1 TBSP coconut cream or 1/2 cup almond or coconut milk and less coffee
For weak Adrenals add 2 TBSP Bulletproof Upgraded Collagen Protein
For extra brain blast add 1 TSP MACA and one TSP Bulletproof Upgraded Chocolate Powder
Stevia or other sweetener to taste….
Put all ingredients in blender on high.